Spice it Up! Get Glowing Skin with Turmeric

Once you learn about the powerful skin benefits of turmeric, you won’t be able to leave it out of your skincare routine.

Turmeric is a root plant in the ginger family that is used as a spice all over the world, especially in South and Southeast Asia. You may recognize it by its bright yellow color due to turmeric’s main ingredient, curcumin. But is turmeric also good for your skin?

This natural ingredient is the perfect secret ingredient in any spice cabinet, but it has also been used as a beauty product for centuries, as its superior health benefits have made it the skin’s best natural ally. You could even call turmeric for skin the superhero of skin care. This golden yellow spice adds an extra boost of energy to any complexion. It helps ward off skin-damaging pollutants while giving your complexion powerful antioxidant and anti-inflammatory effects.

So if you’re ready to add a little spice to your routine and want to find out how to use turmeric for your skin, then read on, because today you’ll learn everything you need to know about this spice so you can take it from your kitchen to your beauty cabinet!

What does turmeric do for your skin?

Turmeric is like a little sunshine on your face! Not only is turmeric incredibly tasty and versatile, but it also has a long list of beauty benefits when you use it in your skincare routine.

Curcumin, the main active ingredient in turmeric, is the tidbit that gives this yellow spice its superpowers. For centuries, turmeric has been praised for its healing, anti-inflammatory, and antioxidant properties that can relieve acne, improve skin tone, remove dark spots, and even protect the complexion from environmental damage.

8 Benefits of Turmeric for Skin You Didn’t Know About

As we said, this spice is an all-rounder for all skin types. Here are the top 8 benefits of turmeric for skin:

1. Treats acne

If you’ve ever suffered from acne breakouts, you know how difficult and embarrassing it can be to get rid of them. Well, the good news is that turmeric can help you to woe with that skin.

Curcumin is considered an excellent antiseptic and antimicrobial agent. This means that turmeric helps to reduce the proliferation of acne-causing bacteria, prevent the appearance of new pimples, and cleanse the affected areas to treat pimples that are already present.

And if that weren’t enough, its anti-inflammatory properties help relieve the annoying *and sometimes painful* irritation, redness, and itching caused by acne breakouts. 

A turmeric face mask is ideal for improving scars caused by acne while also helping to reduce sebaceous gland secretions.

2. Brightening and depigmentation superheroic

So can turmeric lighten the skin? Yes, the golden yellow spice is a true miracle when it comes to depigmentation! It’s an amazing natural skin-lightening agent that can help you get rid of dark spots, dark circles, acne scars, and other stubborn discolorations and blemishes that make your skin tone appear uneven. This is because curcumin can inhibit melanin production and eliminate excess melanin, which means it can prevent future spots while treating the ones you already have.

In addition, topical application of turmeric is a great way to significantly improve skin texture, making you look naturally vibrant, healthy, and blemish-free.

All in all, turmeric really is a fantastic option if you want to get rid of dark spots or even out your skin tone without resorting to harsh chemicals.

3. Contains antioxidant properties

We’ve already talked a lot about turmeric’s antioxidant properties, but why are they so important? Well, antioxidants are responsible for protecting the skin from oxidative damage, which can be caused by daily contact with pollutants and free radicals, for example. The stress caused by these harmful substances can lead to cell damage, which in turn can cause premature aging, dark spots and dull skin.

So when we say that turmeric has an antioxidant effect, it means that curcumin protects the skin from oxidative damage, preventing the appearance of new skin problems. In this sense, curcumin neutralizes free radicals and pollutants like a protective shield.

Additionally, the antioxidants in curcumin can provide a natural glow, even out skin tone, improve texture, and provide a feeling of refreshment and revitalization. Turmeric also can promote collagen and elastin production and stimulate tissue regeneration, preventing or delaying the appearance of premature expression lines and loss of skin elasticity and firmness.

4. Soothes dry skin

Turmeric does not moisturize the skin, but one benefit of turmeric is that it can revitalize the complexion by accelerating cell regeneration. Curcumin can remove dead skin cells, which means it can eliminate dry patches and cracked skin. In addition, its anti-inflammatory properties can relieve itching, redness and inflammation caused by dehydration.

5. Helps in the treatment of psoriasis and eczema

Turmeric is known to be excellent for treating skin irritations. As with acne, turmeric’s powerful anti-inflammatory and antibacterial properties also help treat psoriasis and eczema by reducing and preventing inflammation, dry skin, and cracking and bleeding.

As if that were not enough, adding turmeric to our daily routine can be the missing key to relief for those of us who suffer from skin problems like atopic dermatitis. Its antifungal properties can improve skin condition and strengthen skin barrier function, making it an essential part of any natural skin care regimen for people with atopic skin. According to experts, turmeric can positively affect the immune system of people with this skin condition, relieving chronic itching and dryness.

6. Ideal for unwanted hair growth

Turmeric is not a miracle spice that can be used to get rid of hair like wax, razor, or laser, but it has a glue-like substance that removes unwanted hair from the root. This process requires patience and effort, but you will get results with time. Also, the hair that grows back will be finer and less visible. It has been proven that frequent application of turmeric to the skin can delay and reduce hair growth in unwanted areas. This is especially true for the hair on the upper lip and in the eyebrows.

7. A healing angel

Turmeric is a powerful anti-inflammatory ingredient with amazing healing properties that reduce wound irritation and accelerate the formation of new skin tissue.

Curcumin, the bioactive component of turmeric, has been studied for many years for its biofunctional properties, particularly its antioxidant, free radical scavenging, antimicrobial and anti-inflammatory activities, which play a critical role in the wound healing process. In addition, curcumin stimulates the production of growth factors involved in the wound healing process, thus also accelerating wound healing.

8. Fights oily skin

Among the benefits of turmeric is its ability to control excessive sebum production in oily skin. Curcumin can treat various skin conditions as it has antiseptic and antibacterial properties that keep the skin clean and more balanced. In addition, these properties can shrink pores, resulting in a more refined complexion.

What skin type is turmeric best for?

Turmeric can be used for any skin type but is especially good for dull, itchy, sensitive skin.

Keep in mind that turmeric allergy is possible. If you want to know how turmeric works on your skin, do a patch test on a small area before using it on a larger area. You can test behind your ear or on a small area of your forearm. You can use turmeric for your daily skincare routine if you do not experience any redness or itching.

How to use turmeric for skin?

Despite the fact that natural ingredients are best, it does not mean that we should apply raw ingredients directly to our skin because we might cause harm, especially if we have sensitive skin. Applying raw turmeric to the skin is not recommended as a DIY mask.

Beauty specialists say it is better to get the benefits of turmeric for the skin by using skin care products that contain these compounds, as they contain the necessary percentage of each active ingredient to achieve optimal results.

Will consuming turmeric help my skin?

Although using turmeric skin care products is the best way to get all the amazing benefits for your skin, there are many other ways to take turmeric, such as through supplements and tea, that can still provide the skin with all the benefits.

  • It can be taken as tablets or supplements as purified curcumin.
  • You can incorporate it into your cooking recipes as turmeric powder.
  • Drink turmeric tea.

Of course, this doesn’t mean that eating turmeric is the same as using turmeric skin care products. This is because skin care products are specially formulated with the right amount of active turmeric to deliver all of its benefits to the skin. However, edible turmeric supplements, ingredients and teas have antioxidant, soothing and healing properties that can help nourish your skin from the inside out.

Where can you find the best turmeric-based skin care products?

Turmeric naturally brightens the skin, heals the complexion, prevents dryness and protects and treats many skin problems. So it’s the ideal spice if you want to see your skin radiant, glowing and hydrated.

Now that you know all the skin benefits of turmeric and want to include it in your skincare routine, you’ve come to the right place! At Asian Beauty Essentials, you’ll find skin care products with turmeric that take advantage of all the benefits of the plant and will give you the skin of your dreams.